5 Key Nutrients for Supporting Radiant Skin & Anti-Ageing

By Kenny Goodman
5 Key Nutrients for Supporting Radiant Skin & Anti-Ageing

We’ve been on a mission. A mission to find the very best, research backed ingredients for boosting and supporting radiant skin. If you’re a little fed up with watching the signs of ageing slowly creep up on you, and are dreaming of a more youthful and flawless look to your skin, you might want to keep reading because we’ve put together a list of five key nutrients which science has proven to be vital for giving skin a more radiant look. 


#1 Vitamin C

First up is the good all round nutrient, Vitamin C. This anti-ageing skin care ingredient helps to gently brighten and smooth your skin. As an added plus, Vitamin C helps to protect skin against free radical damage, caused by UV light. 


#3 Marine Collagen

Collagen is key for keeping your skin looking fresh, making up 80% of your skin’s structure. As we age, the production of naturally occurring collagen decreases and so by supplementing your diet with this nutrient, you can reap the benefits of boosting your body’s collagen levels. We’re personal favourites of Marine Collagen as this source of collagen is typically more bioavailable and is easier for our bodies to absorb. 

#2 Vitamin E

Next up is Vitamin E. If you didn’t already know, Vitamin E is fat-soluble nutrient and in a similar fashion to Vitamin C, Vitamin E is a powerful antioxidant that may be effective at reducing the effects of sun damage on the skin. 


#4 Cocoa Extract

Cocoa got your attention? Sadly, we’re not recommending you to eat a whole load of chocolate to help your skin, but instead, a small dose of Cocoa Extract may act in a number of ways to reduce the signs of aging and provide you with more radiant looking skin. Evidence suggests that cocoa is an anti-inflammatory and so by reducing the inflammation in your body, your skin’s overall complexation might improve too. The high levels of antioxidants found in cocoa are also vital for protecting and repairing skin too, so this nutrient gets a great big thumbs up from us for being a vital supplement for supporting radiant skin and reducing the look of aging.  


#5 Hyaluronic Acid

Last but by no means least, Hyaluronic acid is also well known for being beneficial for boosting radiant skin by alleviating dry skin which in turn can help to reduce the appearance of wrinkles. Many people use creams containing Hyaluronic acid to give their skin a boost but we’re true believers of nourishing our bodies from the inside, which is why this nutrient makes our top 5 list of key nutrients for supporting flawless skin. 

 

Our in-house scientist and anti-ageing expert, Dr. Arianna Di Stadio, has created a specific formula, featuring the perfect dose of these five vital nutrients. If you’re lusting for more radiant looking skin, keen to boost your collagen levels and try a supplement which combines these five vital ingredients why not try Radiance by hello pure.